Hameed I can't stop being curious about the world around me, especially when it comes to shocking things.

Face Self Japanese Asahi Technique Massage at Home. Just You and The Mirror!

Face Self Japanese Asahi Technique Massage at Home

The Japanese Asahi style massage is popular in Japan and all over the world. Face massage and neck is an extremely important procedure to prevent premature wrinkles and achieve glowing skin of a face.

Proper facial massage improves blood circulation and lymphatic drainage, which helps relieve swelling, tissue oxygen saturation, improve their nutrition that making the skin of the face is fresh and glowing.

Even world-famous models, admit using elements of the massage in their daily face care routine.

There are different types of facial massage, and each performs its specific function and aims to address any problems.

One of the most effective types of face massage to have a glowing skin is the Japanese technique of facial massage and We at The Maxes want to show you in more detail.

And you also can do it easily face massage at home. You’ll forget about premature wrinkles and will enjoy the glowing skin of your face.

Consider these important rules:

This massage is contraindicated if you have damaged skin, lymphatic system disorders, rashes, colds, or flu.

Before we start the procedure,  first we prepare it ourselves, so you can wash your face, and rinse your hands with an antiseptic.

Use natural oils (like coconut oil) or creams to reduce friction with the skin.

During massage on the face, you must feel the pressure exerted by your fingers. But not too strong which can make you uncomfortable. Reduces pressure when massaging the ear, area under the jaw, and neck (where lymph nodes are located).

You should repeat each massage movement 3 times (and when it comes to problem areas – 4 or 5 times). For maximum effectiveness, do the Asahi massage every day, at the same time.

Basic Massage Movement

Face Self Japanese Asahi Technique Massage at Home

  • With this exercise, we outflow lymphatic fluid so a little bit of coconut oil on your hands, press the fingers of both hands to the areas just below your temples, close to the upper rims of the ears.
  • Applying slight pressure, slide your fingers down, all the way to the clavicles. With this gesture, you cause an outflow of lymphatic liquid. Repeat it 3 times at the beginning of your session and don’t forget to perform it at the end of each subsequent massage movement.

The first step:

Face Self Japanese Asahi Technique Massage at Home

  • With the two your middle fingers pad,  press on the outside corner of the eye. Maintain pressure, move your finger gently on the lower lid of the eye with a very slight pressure to do in the corner of the eye, and then around the eyebrows back to the starting point, and do it’s three times.
  • Repeat the basic massage movement from the first exercise every time softer every exercise.

Step 2:

Face Self Japanese Asahi Technique Massage at Home

  • Press the pads of your index, middle, and ring fingers to the center of the forehead.
  • Using zigzagging movements, slide your fingers from the center of the forehead to the temples.
  • Repeat the basic massage movement from the first exercise every time softer every exercise.

Step 3:

Face Self Japanese Asahi Technique Massage at Home

  • Put both your hands to your chin. Press 3 fingers to the center of the chin and do a c-shape on both sides of the mouth towards deep uh partly over the other (3 times).
  • Put your index finger your nostrils and there is the shaped was the wings of the nose and move the fingers in semicircles to the nasal arch and back again.
  • Slide your fingers from the nasal arch to the cheeks and back.
  • Repeat each step 3-4 times, and then finish off with the basic movement.

Step 4:

Face Self Japanese Asahi Technique Massage at Home

  • Put both your hands to the chin again. Press of your 3 fingers to the center of the chin.
  • Maintaining the pressure, slide your hands to c-shapes and to inner corners of the eyes, and slide it toward the temples.
  • Repeat each step 3-4 times, and then finish off with the basic movement.

Step 5:

Face Self Japanese Asahi Technique Massage at Home

  • With your Right hand, put your hands and press the right side of the jaw.
  • Move your left hand from the right outer edge of the jaw to a point just below the inner corner of the eye.
  • Move your fingers from the outer corner of the eye to the temple, then perform the basic movement on the left side of the face, with one hand only.
  • With your left hand, press the left side of the jaw, and use your right hand to repeat the same set of movements for the left side of the face.
  • Repeat each step 3-4 times, and then finish off with the basic movement.

Step 6:

Face Self Japanese Asahi Technique Massage at Home

  • Place your hands over your cheekbones, and apply pressure using 3 fingers only.
  • Then swipe your fingers along the cheekbones in the direction of the temples.
  • Repeat each step 3-4 times, and then finish off with the basic movement.

Step 7:

Face Self Japanese Asahi Technique Massage at Home

  • Put your wrists together, keeping the palms apart.
  • Press the pads of your palms to your chin and lips, raising your cheeks.
  • Slide the pads of your palms along the cheekbones, toward the ears.
  • Repeat each step 3-4 times, and then finish off with the basic movement.

Step 8: For Your Chin and Jaw

Face Self Japanese Asahi Technique Massage at Home

  • Tilting your head slightly forward, press the pads of your hands against your chin.
  • Slide the pads of your palms along the lower jaw, toward the ear lobes.
  • Repeat each step 3-4 times, and then finish off with the basic movement.

Last Step: The A-zone

Face Self Japanese Asahi Technique Massage at Home

  • Put your thumbs under your chin. The rest of your right and left hands’ fingers should meet at the nose, forming a triangle.
  • Leaving the thumbs in place, move the rest of your fingers from the nose to the temples, slightly pulling the skin sideways.
  • And again repeat each step 3-4 times, and then finish off with the basic movement.

This Japanese Asahi technique massage is very relaxing and also reduces your puffiness and makes you look fresh in your face and all the lymphatic system is running

And every all the fluids are where they belong to and your face it looks fresh.

Hameed I can't stop being curious about the world around me, especially when it comes to shocking things.

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